Posts filed under: On the Web

Article courtesy of Black Diamond. Ever wondered exactly how strong a cam placed in “umbrella” mode actually is? Or what about the strength of your knotted slings? Don’t despair! In this QC Lab, KP and crew cover these quick hits...
Stay stuck in the crowd, or live your dreams. Stay stuck in the crowd, or live your dreams!Great gear for the great outdoors available at our CityROCK Gear Shops or online at www.mountainmailorder.co.za#mountainmailorder #CityROCKGearShop #cityrock_cpt Posted by Mountain Mail Order...
Why follow the crowd, when you can blaze the trail?Great gear for the great outdoors available at our CityROCK gear shops or online at www.mountainmailorder.co.za#mountainmailorder #CityROCKGearShop #cityrock_cpt #cityrock_jhb Posted by Mountain Mail Order on Monday, 16 April 2018...
We spoke to a couple of our customers, Michelle and Jantie about their experience using the MSR Miniworks Water Filter. Here is their story: “Before going travelling for 4 months in Thailand, Malaysia and Indonesia, we researched what we could...
Written by Alta Lourette   Learn to breathe properly. We take our breaths for granted because it happens automatically and yet most of us don’t use it to our advantage. You may know that shallow breathing can lead to stress...
Written by Alta Lourette   1. A full body workout that includes strength, flexibility and endurance. Muscles develop pretty quickly and you’ll find yourself doing things you never thought you’d do (like pull ups). 2. It’s fun for the whole...
Take the easy path, or take the path that makes you feel most alive!Great gear for the great outdoors available at our CityROCK gear shops or online at www.mountainmailorder.co.za#mountainmailorder #CityROCKGearShop #cityrock_cpt #cityrock_jhb Posted by Mountain Mail Order on Monday, 19...
For CityROCK, 2018 sees the end of an era in Observatory and the beginning of an exciting new one in Paarden Eiland. CityROCK Observatory has been going for more than 15 years and has seen many passionate climbers, adventure enthusiasts...
OK, so the results are in. We got 59 submissions. Wow. Included amongst them were many customers and quite a few of our own staff members. Note they did not win :). Our architect Anton and his son Zane also...
Our new Paarden Eiland gym construction is coming along very nicely. All the climbing structures are built, most of the plywood is on. We are already starting to drill those 50,000 t-nut holes. So far we are on track for...