Posts filed under: On the Web

Alex Honnold Visits CityROCK! Alex Honnold and Tommy Caldwell recently broke the speed record on the Nose of El Capitan in Yosemite, bringing it under 2 hours for the first time. Alex visited the new CityROCK a few months ago....
Article courtesy of Black Diamond. Ever wondered exactly how strong a cam placed in “umbrella” mode actually is? Or what about the strength of your knotted slings? Don’t despair! In this QC Lab, KP and crew cover these quick hits...
Stay stuck in the crowd, or live your dreams. Stay stuck in the crowd, or live your dreams!Great gear for the great outdoors available at our CityROCK Gear Shops or online at www.mountainmailorder.co.za#mountainmailorder #CityROCKGearShop #cityrock_cpt Posted by Mountain Mail Order...
Stay stuck in the crowd, or live your dreams. Stay stuck in the crowd, or live your dreams!Great gear for the great outdoors available at our CityROCK Gear Shops or online at www.mountainmailorder.co.za#mountainmailorder #CityROCKGearShop #cityrock_cpt Posted by Mountain Mail Order...
Why follow the crowd, when you can blaze the trail?Great gear for the great outdoors available at our CityROCK gear shops or online at www.mountainmailorder.co.za#mountainmailorder #CityROCKGearShop #cityrock_cpt #cityrock_jhb Posted by Mountain Mail Order on Monday, 16 April 2018...
Why follow the crowd, when you can blaze the trail?Great gear for the great outdoors available at our CityROCK gear shops or online at www.mountainmailorder.co.za#mountainmailorder #CityROCKGearShop #cityrock_cpt #cityrock_jhb Posted by Mountain Mail Order on Monday, 16 April 2018...
We spoke to a couple of our customers, Michelle and Jantie about their experience using the MSR Miniworks Water Filter. Here is their story: “Before going travelling for 4 months in Thailand, Malaysia and Indonesia, we researched what we could...
Written by Alta Lourette   Learn to breathe properly. We take our breaths for granted because it happens automatically and yet most of us don’t use it to our advantage. You may know that shallow breathing can lead to stress...
Written by Alta Lourette   1. A full body workout that includes strength, flexibility and endurance. Muscles develop pretty quickly and you’ll find yourself doing things you never thought you’d do (like pull ups). 2. It’s fun for the whole...
Take the easy path, or take the path that makes you feel most alive!Great gear for the great outdoors available at our CityROCK gear shops or online at www.mountainmailorder.co.za#mountainmailorder #CityROCKGearShop #cityrock_cpt #cityrock_jhb Posted by Mountain Mail Order on Monday, 19...