We play host to a variety of events, including local and national climbing competitions. We also cater for corporate events, team-builds, bachelor parties, or any event that you may fancy. Ask at the front desk for more details or contact us.

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Introduction to Mindfulness Meditation

27 October & 3 November 2018

Embrace the full spectrum of your human experience with Michal George. Learn how to meditate – how to be present. During this 2 hour workshop you will learn the tools proven to help you engage with the world, develop insight, and find peace.
The proven benefits of mindfulness include decreasing levels of anxiety, stress, and depression, while stimulating vitality and enhancing memory. Mindfulness will also develop your capacity to truly taste your food and enhance your communication skills.
Spaces are limited. Book your spot now!

Email: yoga@cityrock.co.za for bookings and more info.

Time: 11AM – 1PM

Cost: CityROCK Members – R150 for one workshop or R200 for both.
Non-members – R300 for one or R400 for both.

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Halloween Boulder Bingo

31 October 2018

We’re hosting a social round of Boulder Bingo on Wednesday 31 October (that’s Halloween, so come dressed the part!) from 7pm to 8:30pm.

The rules are simple – spin the wheel to be given a problem colour and a section to climb in, complete any grade in that colour, and move on to round 2. We have over 140 prizes up for grabs, ranging from coffee vouchers right up to climbing shoes. Find your climbing partner (it’s two people per team), register and enjoy!

Time: 7-8:30PM

Cost: Free to members, regular day pass for non-members

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CityROCK Workout

Every Thursday

Looking for a structured workout but have no idea where to begin? Join us every Thursday evening from 7:00pm to 8:00pm for a CityROCK group session workout class with Blake. Whether you’re trekking Everest, running the Two Oceans, or redpointing 9a this class will include a mix of endurance, strength and fun for all types of fitness levels, with the goal of helping you reach your fitness. It’s free for members and regular day pass rates for non-members, so bring a buddy to share the strain with.

Time: 7-8PM

Cost: Free to members, regular day pass for non-members

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Ladies Climbing Group

Every 2nd Thursday

Join your local CityROCK slaydies – Tarryn, Jasmin and Storm every second Thursday from 7-8pm (starting 6 September) for an hour of ladies climbing time. Share beta, meet fellow slaydies and just have some fun climbing.

Chat to the Tarryn, Jasmin, or Storm for more info and the next dates or check the Facebook event.

Time: 7-8PM

Cost: Free to members, regular day pass for non-members