TNF Mountain Athletics
Every Tuesday!

Join us for a weekly training session on Tuesdays from 18:30 – 19:30. Look out for Dane either in the Mayhem area, upstairs or outside.
Get strong, get fit and have some fun!

Time: 18:30 – 19:30

Cost: Free for everyone!

Wild Country Lead League
8, 15, 22, 29 May 2017

Grab your belay buddy and join us every Monday in May for a friendly lead league competition!

Dont forget your own rope and belay device and make sure you have your green lead tag so our belay police dont give you hassles! League rules and score sheets available at front desk on Mondays.

Time: 12 – 10 PM

Cost: Free for members.

Winter Warm-up Workshop
31 May 2017

Tempting as it is to skip the warm-up, you are much more prone to unnecessary injury when your muscles are cold!

Join us on Wednesday 31 May in our upstairs training area with Coach Tyler, for a free practical training session where we’ll go over how a proper pre-climb warm-up can help prevent injury and maximise training efficiency.

Time: 7 – 8 PM

Cost: Free for members.

No Lights Climbing Night
5 June 2017

To end off the Wild Country Lead League, we’re hosting the most requested event, No Lights Climbing Night!

All climbing lights will be switched off for the evening, so bring your headlamp, glow sticks and glow worms for a fun evening of challenging climbing and spot prizes from Petzl®! Good thing we’ve got all these nice soft mats for you to fall on.

There will be a R30 entrance fee that will go towards to Youth SA Squad fundraiser, and the regular day pass rate for non-members still applies.

Time: 5 – 10 PM

Cost: R30 for members.