Instructors

Roald
Vinyasa yoga teacher
Qualification – 200 hour Vinyasa yoga at Living Yoga.

What motivates me – I’ve always been a very active person and yoga teaches you to connect your body, breath and mind.

My Yoga style – Meditation, finding joy and steadiness in every pose.

Lee
Budokon yoga teacher
Qualification – Budokon Yoga, Hot 26, Vinyasa and Yin

What motivates me – A deeper mind body connection with awareness in every moment

My Yoga style – To focus internally on the moving meditation, leaving one feeling relaxed

Sajiv
Vinyasa yoga teacher

In 2015 Sajiv completed a Vinyasa yoga teacher training facilitated by Living Yoga and immediately took the opportunity to teach.

He draws inspiration from ancient yogic texts, dance, music and life in general to teach classes that require not only strength and focus, but also bring a very playful element to your practise.  His classes are mentally and physically uplifting and challenging as he loves doing backbends, arm balances and being upside down in inversions to look at things from a different perspective.

Dani
Vinyasa yoga teacher
I started my yoga journey in 2013 – for a guy. He did yoga, and suddenly so did I. Before I knew it, I was practising four or five times a week. I did gymnastics as a child, and have played with various other ways of moving my body since then, but nothing got to me quite like yoga did. I continued practising and it only made sense to do my teacher training in 2015. It was just after completing my training, when I was in a Yoga Synergy class, that I realised how completely in love I was with moving my body, and at the same time how completely in love I was with the fact that I loved moving my body so much. It was like I had seen the light.

I absolutely adore moving my body. I have been blessed to have the most incredible teachers. I love how they have shown me so many things, and helped me to discover so many things by myself. I love exploring my body and I hope to get my students to explore the way I do. My classes are strong and experimental. No class is ever the same. You will learn to move in very different ways if you come to my class – it’s a dance with your body, rather than just movement. Yoga is a part of who I am. I hope to bring my students the gifts that I have been given myself.

I find myself on my mat. Come and find yourself with me…

Kevin
Vinyasa yoga teacher
Qualification – After doing yoga on and off for many years, in 2015 I decided to take the plunge and do my Yoga certification with Tri-focus.

What motivates me – I am an extremely curious person with an ever-expanding sense of wonder. I believe in maintaining a healthy body mind and spirit. Yoga has helped me in many areas of life and I would like to be able to share that with others.

My Yoga style – yin and yang ranging from long deep holds to vigorous dynamic flows.

Susanna
Vinyasa/Yin yoga teacher
Qualification – Qualified Vinyasa guide (also teach Yin Yoga)

What motivates me – The truth of my body, my breath, my being.

My yoga style – There have been and will be many guides out there that influence my teaching, which I then share with you. For now we move slow… strong… listening, getting to understand what this body mind connection is all about. Stand true in your wild, wild heart of truth.

Dagmar
Pilates Teacher
Qualification – BASI (Body Arts and Science International) Pilates, which has proven to improve posture, develop core strength and flexibility

What motivates me – creating personalized, educational and challenging classes with an element of fun so a sense of holistic well-being is achieved.

My Pilates style – a warm and compassionate approach in helping people develop body awareness and functional movement patterns.