No children under the age of 5 will be allowed to climb at CityROCK. No exceptions will be made.
CityROCK provides ongoing, year-round programs designed for kids who are ready to take the next step in their climbing. Our teams build on both the physical and mental challenges climbing entails. Our curriculum focuses on advancing their technical as well as tactical skills, and improving their physical condition while maintaining a cooperative environment fuelled by the support of fellow team members. Kids are placed in one of two teams depending on their skills and age after an assessment with one of our Coaches. Cost is R880 for 8 weeks.
S SQUAD SESSIONS:
The S squad sessions are designed for younger children who have already developed a passion for the sport. Participation in these squad’s aids in their social development, through this unique sporting experience the children learn, teachable spirit, confidence, accountability, pride, humility, and selflessness while having lots of climbing fun. The S Squad program emphasizes establishing a solid foundation of Technique lessons are then reinforced with climbing drills, basic footwork, body positions, dynamic motion and wall climbing games.
Sessions are available Tuesdays 4- 5:30pm. Cost R880 for 8 weeks.
Pre-req: Kids must have passed their Top Rope belay test and climbing grades 0 -17, aged 5+.
J SQUAD GROUP SESSIONS:
Our J squad is a step up from the S squad. This is the next step for casual kid climbers who have a strong desire to improve, and are ready to start working hard! In this program, kids hone skills or learn them if they are newer to the sport of climbing. Focus is on building self-confidence and rock climbing skills through hard work and team support. Coaches emphasize the fundamentals of climbing and fitness in a fun and relaxed environment. The S Squad program emphasizes establishing a solid foundation of basic cross-training conditioning, as well as strength drills such as push-ups, pull-ups and core exercises and focusing on technique, balance and movement.
Sessions are available Wednesdays 4-5:30pm. Cost R880 for 8 weeks.
Pre-req: Kids must have passed their Top Rope belay test and climbing grades 15 -21, aged 5+.
For bookings email firstname.lastname@example.org