Team Building Courses

Is your team climbing the office walls?

CityROCK Team building

Our staff will help your team let off some steam, gain confidence while trying something new, and step out of their comfort zone.

We offer different packages to suit your team and their energy levels. The group will be introduced to indoor climbing and will work with our staff in a safe, yet exhilarating environment. An excellent option for staff functions, corporate events, end of year parties, Christmas celebrations and more.

Pricing:
R390 per person

Duration:
2 hour session

When:
We are flexible! You let us know what days and times work for you and we can confirm when we can accommodate your group!

What’s available on the day:
We sell the usual soft drinks, coffees and snacks. The Feed Me Cafe (JHB & PTA) can cater for your event and offers a selection of healthy meals, snacks, platters and drinks; Vida e Caffè (CPT) can cater for ready-made snack foods and hot drinks.

Note:
A minimum of 7 working days notice is needed to organise the event. Payment is accepted via EFT ahead of time, or, cash or card on the day for the group. We offer a group tab system for drinks and snacks that can be settled at the end of the session.

Top rope Climbing at CityROCK

Option 1

Intro Course and Climb

Group Size:
4 – 14 people

Includes:

  • Gear rental (shoes and harness)
  • Climbing course covering belaying, knot-tying and safety skills
  • Instructors to supervise your group

Who should take it:
This option is ideal for the technically minded and those wanting to pursue climbing beyond the course

Team Building Games

Option 2

Games and Climb

Group Size:
8 – 30 people

Includes:

  • Gear rental (shoes and harness)
  • Programme of problem-solving and climbing activities
  • Instructors to supervise your group

Who should take it:
Ideal for those looking to have fun with their colleagues in a light-hearted environment. This is a great option for building confidence for those who might find climbing challenging.

CityROCK Yoga Class

Option 3

Yoga and Climb (CPT & JHB)

Group Size:
8 – 15 people

Includes:

  • A 45 minute yoga session to calm the mind and loosen the body
  • Yoga is followed by a climbing session facilitated by our instructors
  • Gear rental (shoes and harness)

Who should take it:
This is a great beginner-friendly option for a group that wants to unwind and enjoy a relaxing day of movement together.

(CityROCK Cape Town and Johannesburg only)

p1500530

Option 3

The Full Monty (PTA)

Group Size:
8 – 15 people

Includes:

  • Gear rental (shoes and harness)
  • Gym training session followed by climbing
  • Instructors to supervise your group

Who should take it:
Ideal for fitness fanatics looking to get their bodies moving and blood pumping, this option starts out with a training session in our upstairs gym followed by some climbing fun on the walls!

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