Team Building Courses

Is your team climbing the office walls?


Our staff will help your team let off some steam, gain confidence while trying something new, and step out of their comfort zone.

We offer different packages to suit your team and their energy levels. The group will be introduced to indoor climbing and will work with our staff in a safe, yet exhilarating environment.

R350 per person

2 hour session

Bookings are available Monday-Thursday’s from 12pm-2pm.

What’s available on the day:
We sell the usual soft drinks and coffees and snacks. The Fussy Vegan (JHB) can cater for food and make amazing burritos, sandwiches, subs and burgers; Vida e Caffè (CPT) can cater for ready-made snack foods and hot drinks, and PTA’s in-house eatery offers a selection of healthy meals, snacks and drinks.

A minimum of 7 working days notice is needed to organise the event. Payment is accepted via EFT ahead of time, or, cash or card on the day for the group. We offer a group tab system for drinks and snacks that can be settled at the end of the session.

Option 1

Introductory Course and Climb

Group Size:
4 – 14 people

What you will learn:

  • Basic ropework and safety skills
  • Learn to tie knots
  • Learn how to belay your partner safely

Gear rental (shoes and harness)

Who should take it:
This option is ideal for the technically minded and those wanting to pursue climbing beyond the course

Option 2

Games and Climb

Group Size:
8 – 30 people


  • Gear rental (shoes and harness)
  • Programme of problem-solving and climbing activities
  • Instructors to supervise your group

Who should take it:
Ideal for those looking to have fun with their colleagues in a light-hearted environment. This is a great option for building confidence for those that might find climbing challenging and helps establish a sense of accomplishment

Option 3

Yoga and Climb

Group Size:
8 – 15 people


  • A 45 minute yoga session to calm the mind and loosen the body
  • Yoga is followed by a climbing session facilitated by our instructors
  • Gear rental (shoes and harness)

(CityROCK Cape Town and Johannesburg only)