Get those fingers strong and your psyche high – the 2025 Evolv Winter Boulder Series...
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Monthly Events at CityROCK Pretoria.
Bring a Buddy
Are you a CityROCK member and know someone who’s chalk and callus free?
Each member can bring 1 non-member for FREE on the first Wednesday of every month. Gear rental excluded.
Technique Course
Looking to polish up your climbing performance and gain confidence on the walls? Sign yourself up for a CityROCK Technique Course!
When: 6–7pm first Monday of every month
Where: CityROCK bouldering section
Cost: R250 per person (includes gear & climbing for the day)
Along with covering the essentials of proper climbing technique, we’ll also go over safe falling and spotting, hold identification and use, warming up, cooling down, and more tips & tricks that will make you a stronger, safer sender 💪
Please note that course participants must be 13 years or older.
Book your course at the link below and prepare to level up 🔥
Half-Price Student Day
Pretoria
Every Friday – Half price student day passes
Our half-price Student Days are getting even better with FREE gear rental! You read that right – all students who show us proof of studies* can get 50% off the day pass AND not have to pay for gear rental 🎁
Come on down to climb more, for less 😉
*Please note that student cards are not accepted as valid proof of studies; please bring along an official registration letter from your institution. Registration emails, screenshots and photocopies are all a-okay👌
Pretoria
Upcoming Events:
June
No Lights Climbing – Harry Potter Edition: 11 June
Evolv Winter Boulder Series: 7 July – 3 August
You’d better start training those fingers and getting your game face ready because the 2025 Evolv Winter Boulder Series is coming your way! 🥳
There will be 15 new boulder problems to tackle each week, with each round running from 5pm on Monday to 6pm on Sunday. You’ll log your scores on the Pebble Climbing App – which can be downloaded from the Google Play Store or the App Store 💪
At the end of the league, the top three scoring competitors in each category will get some lekker goodies! It doesn’t matter how long your sending session is, but it can’t stretch over more than one day, and you’ll need to compete in at least three rounds to qualify for podium positions and prizes 🎁
Keep your eyes on our social media for more details, chat to us in the gym if you have any questions, and get psyched to SMASH IT!👌
Join our Hold Shaping Workshop and get your hands dirty (literally) as you carve your own climbing hold from scratch! The winning shape will be cast and mounted on our walls – and you’ll get one too! 
Wear old clothes and be ready to have some creative fun! 
Place: CityROCK Pretoria
Date: 7 June 2025
Time: 10:00 – 15:00
Cost: R200
Each participant will receive a hold shaping box, which includes everything you need: sandpaper, shaping foam, a dust mask, a “tips & tricks” sheet; and we’ll provide eye protection on the day too. (We might even throw in a beer on the house 
)
Return your finished shape by 13 June if you’d like it entered into the competition.
When: Wednesday evenings
Times: 17:30–18:30 and 18:30–19:30
Where: Hangboard station
Cost: Free for members, regular day pass for non-members
Led by fitness & climbing fanatics Mehnert Engelbrecht and Selmé Beetge, these sessions will get you moving, grooving and sweating your way to a healthy body and mind as you learn new exercises and how to incorporate them into your training.
All fitness, skill and experience levels are welcome, and we’d love to see you there!
Spaces are limited, so make sure to secure your spot by joining the Kettlebell Class WhatsApp group at the link below, and get ready to feel the burn!
Welcome all fitness freaks!!! CityROCK Pretoria is proud to present a new fitness class to all members and non-members!!
Come get fit with us with our HIIT and mobility training sessions!
Join us at CityROCK Pretoria on Thursday evenings @ 18:00 – 19:00, starting on the 1st February 2024! Join our instructors, Tharanya and Rochelle, as they take you through new mobility warm ups and HIIT trainging sessions every week!
Our team is dedicated to fitness and healthy lifetsyles and we want to help our fellow climbers get fit together!
There is no booking required, if you would you like to bring your own yoga mat you are more than welcome to! Everything else will be provided!