Pretoria Events

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🎉 TRANQUILITAS IS TURNING 20! 🎉 Tranquilitas Adventure Farm turns 20 this year, and we’re celebrating from 2–4 October with an epic weekend of outdoor adventure, community, and great vibes! ✨ Look forward to an incredible lineup of outdoor action, including beginner-friendly climbing courses, campsite games, live sundowner jazz, a Golden Treasure Hunt across Boven’s iconic climbs and trails, and a massive Saturday night potjie at the campsite. Don't forget to pre-order your limited-edition legacy shirts before 6 September and share your favourite Tranquilitas memories on the website! Camping bookings, event registration, beginners’ courses and shirt pre-orders are now live on our birthday page at the link below: tinyurl.com/TranqXX
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🎉 TRANQUILITAS IS TURNING 20! 🎉

Tranquilitas Adventure Farm turns 20 this year, and we’re...

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The 2026 La Sportiva Winter Boulder Series may be done and dusted, but some problems...

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🎉 CONGRATULATIONS, ASLAN OELOFSE! 🎉

Your psych and commitment to competing in all four rounds...

Calling all lovely ladies! 💪🌸 To celebrate Women's Day, we're treating you to a second Bring a Buddy day this month! Members, bring your gal pal, sister, mom, or climbing-curious bestie to CityROCK for FREE on Monday, 10 August. Gear rental excluded.
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Calling all lovely ladies! 💪🌸

To celebrate Women's Day, we're treating you to a second...

That’s a wrap on the 2026 La Sportiva Winter Boulder Series and the final scores are in! 🔥 A huge thank you to everyone who took part, cheered, and made it one to remember 🙌 Massive congrats to our category winners and podium finishers 🥳 If you placed in the top three in your category, your prizes will be ready for collection from the gear shop from Thursday 06 August from 17:00 🎁 Just a reminder: rankings are based on your top 3 round scores, and you needed to have compete in at least 3 out of 4 rounds to qualify for the leaderboard and prizes🏅 PLUS, Everyone who competed in all 4 rounds will go into a lucky draw for a pair of La Sportiva climbing shoes – keep your eyes on our socials tomorrow for the winner 🏆
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That’s a wrap on the 2026 La Sportiva Winter Boulder Series and the final scores...

Dust off your best Tour de France costume – yellow jersey optional, sense of humour mandatory – and join us in the bouldering section for a classic Tour de 5A time trial. Top as many boulders as you can in 40 minutes, win some novelties, and enjoy a lekker jol. 🚲 Date: Friday, 14 August Time: 6–7pm Cost: Free for members, regular day pass for non-members Rules of the road: - Most boulders topped in 40 minutes wins. - Climbing 6c or harder? One limb gets a yellow band and retires for the night. - All grades welcome, and you can repeat a boulder every 5th climb. - Report your tally to the scorer every 10 boulders, then take a shooter (or a forfeit challenge, for the non-drinkers) before you're back on the wall. Honesty system, low stakes, high comedy. Chat to the front desk if you've got questions — see you out there!🤘
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Dust off your best Tour de France costume – yellow jersey optional, sense of humour...

We’re officially closing the curtain on the 2026 La Sportiva Winter Boulder Series, and what an absolute blast it's been! 🥳 A massive thank you to every climber who brought the psych, as well as our brilliant setting team for dreaming up the amazing boulders that kept us challenged and coming back for more 🔥 Round 4 scores are live, final results land on Wednesday, and the lucky draw for a brand-new pair of La Sportiva climbing shoes drops on Thursday, so keep your eyes peeled! 👀 Just a reminder: you need to have climbed in at least 3 rounds to qualify for podiums and prizes and to appear in the final rankings 🏆 If you missed a submission or have any questions, pop us a mail at marketing@cityrock.co.za with your name, branch, and category, before 11pm on Monday 👌
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We’re officially closing the curtain on the 2026 La Sportiva Winter Boulder Series, and what...

There are only a couple days left of the 2026 La Sportiva Winter Boulder Series, and we’re sad to see it end! 😢 Check out the beta on last week’s Problem of the Week – problem 12 set and climbed by @navi_britz_ & Neanderthal @navi_britz_ – and come on down to the gym to give it a burn 🔥 Remember to submit your round 4 scores on the Pebble Climbing app by midnight on Sunday, and have a lekker weekend! PLUS, keep an eye out for fresh new holds on our walls from @hrtholds @holdtopia and @walltopia 👀
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There are only a couple days left of the 2026 La Sportiva Winter Boulder Series,...

💪 The Climbing Conditioning Workshop Series continues with 4 more sessions led by @mehnert.engelbrecht at CityROCK Pretoria. Each session focuses on key exercises that support better climbing through antagonist strength, improved technique, and injury prevention. 🧗 📅 28 July – Breathing, Pull-up Progressions & Split Squat to Rockover 📅 11 August – Bench to Compress 📅 25 August – Knee & Shoulder Health 📅 8 September – Squat for Safety and Bounce 🕕 18:00 – 20:00 📍 CityROCK Pretoria Perfect for climbers who want to build strength, improve technique, and keep their bodies healthy for the long haul. 🙌 🔗 Book at the link in our bio (CityROCK Pretoria Events) and keep an eye on our social media for the next set of workshops.
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💪 The Climbing Conditioning Workshop Series continues with 4 more sessions led by @mehnert.engelbrecht at...

The final round of the 2026 La Sportiva Winter Boulder Series kicks off at 5PM tonight! 🤩 Check your Round 3 scores now and get hyped for Round 4! To qualify for podiums, prizes, and a spot on the final leaderboard, remember that you need to compete in at least three rounds 🏆 PLUS, if you compete in all 4 rounds, you’ll be entered into the lucky draw for a pair of La Sportiva climbing shoes 👟 If you have any questions or need assistance, drop an email to marketing@cityrock.co.za with your name, branch, and category, and we'll get you sorted 👌
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The final round of the 2026 La Sportiva Winter Boulder Series kicks off at 5PM...

Monthly Events at CityROCK Pretoria.

Bring A Buddy CityROCK Pretoria

Bring a Buddy

Are you a CityROCK member and know someone who’s chalk and callus free?
Each member can bring 1 non-member for FREE on the first Wednesday of every month. Gear rental excluded.

CityROCK Pretoria Technique Course

Technique Course

Looking to polish up your climbing performance and gain confidence on the walls? Sign yourself up for a 1-hour CityROCK Technique Course! 

When: By request, book by emailing [email protected]
Where: CityROCK bouldering section
Cost: R250 per person (includes gear & climbing for the day)

Along with covering the essentials of proper climbing technique, we’ll also go over safe falling and spotting, hold identification and use, warming up, cooling down, and more tips & tricks that will make you a stronger, safer sender 💪

Please note that course participants must be 13 years or older.

Half Price Student Day CityROCK Pretoria

Half-Price Student Day

Pretoria
Every Friday –  Half price student day passes

Our half-price Student Days are getting even better with FREE gear rental! You read that right – all students who show us proof of studies* can get 50% off the day pass AND not have to pay for gear rental 🎁

Come on down to climb more, for less 😉

*Please note that student cards are not accepted as valid proof of studies; please bring along an official registration letter from your institution. Registration emails, screenshots and photocopies are all a-okay👌

Pretoria
Upcoming Events:

July

Flow & Jump: 7 July

La Sportiva Winter Boulder Series: 6 July – 2 August

La Sportiva Demo Days: 28 & 30 July

mehnert engelbrecht workshopssml

The Climbing Conditioning Workshop Series continues with 4 more sessions led by Mehnert Engelbrecht at CityROCK Pretoria.

Each session focuses on key exercises that support better climbing through antagonist strength, improved technique, and injury prevention.

📅 28 July — Breathing, Pull-up progressions and Split Squat to Rockover.

📅 11 August — Bench Press to Compress

📅 25 August — Knee & Shoulder Health

📅 8 September — Squat for Safety and Bounce

⏰ 18:00 – 20:00
📍 CityROCK Pretoria

Perfect for climbers who want to build strength, improve technique, and keep their bodies healthy for the long haul.

Book at the links above and keep an eye on our social media for the next set of workshops.

lswbs26 pebble thumbnail

Winter is here, and what better way to stay warm than crushing some problems with the La Sportiva Winter Boulder Series 2026 ❄️

Round 1: 6 – 12 July
Round 2: 13 – 19 July
Round 3: 20 – 26 July
Round 4: 27 July – 2 August

There will be 15 new boulder problems to tackle each week. Each round runs from 17:00 on Monday until closing on Sunday. Climb your heart out, log your scores on the Pebble app, and submit them by midnight every Sunday! 📲

Note: It doesn’t matter how long your sending session is, but it cannot stretch over more than one day! 💪

Juniors climbers (ages 5–12) are welcome to compete before 17:00 on weekdays and all day Friday – Sunday, with an adult supervising within arm’s reach.

Epic prizes are up for grabs with the top competitors in each category earning themselves some amazing goodies and vouchers. Be sure to compete in at least three rounds to qualify for prizes 🏆

Keep an eye on our social media for rules, scorecards, and all competition details! 🔎

PLUS: Submit your scores on the Pebble app for all four rounds, and you could walk away with a brand new pair of La Sportiva climbing shoes! 😍

Register Now
Scores
pta la sportiva demo days 2026

Looking for your next pair of sending shoes? Swing by the gym and test-drive La Sportiva’s most popular climbing shoes during round 4 of the Winter Boulder Series, it’s FREE 😍

Dates: Tuesday 28 & Thursday 30 July
Time: 18:00 – 20:00
Cost: Free for members, regular day pass rates for non-members

Along with sampling some fan-favourite models on the wall, you’ll also have the opportunity to chat with La Sportiva’s expert crushers and get answers to all your burning climbing shoe questions 🔥

Pull through and find your perfect fit 🤘

kettlebell classes small

When: Wednesday evenings
Times: 17:30–18:30 and 18:30–19:30
Where: Hangboard station
Cost: Free for members, regular day pass for non-members

Led by fitness & climbing fanatics Mehnert Engelbrecht and Selmé Beetge, these sessions will get you moving, grooving and sweating your way to a healthy body and mind as you learn new exercises and how to incorporate them into your training.

All fitness, skill and experience levels are welcome, and we’d love to see you there!

Spaces are limited, so make sure to secure your spot by joining the Kettlebell Class WhatsApp group at the link below, and get ready to feel the burn!

Join the Whatsapp Group