Pretoria Events

Get those fingers strong and your psyche high – the 2025 Evolv Winter Boulder Series is just around the corner! ❄️💪

Round 1: 7 – 13 July
Round 2: 14 – 20 July
Round 3: 21 – 27 July
Round 4: 28 July – 3 August 

There will be 15 new boulder problems to tackle each week, with each round running from 5pm on Monday to 6pm on Sunday. You’ll log your scores on the Pebble Climbing App – which can be downloaded from the Google Play Store or the App Store 💪

At the end of the league, the top three scoring competitors in each category will get some lekker goodies! It doesn’t matter how long your sending session is, but it can’t stretch over more than one day, and you’ll need to compete in at least three rounds to qualify for podium positions and prizes 🎁

PLUS, everyone who competes in all four rounds will go into a lucky draw to WIN a pair of Evolv climbing shoes😍

Keep your eyes on our social media for more details, chat to us in the gym if you have any questions, and get psyched to SMASH IT!👌

Stay tuned for all the nitty gritty details & scorecard link and get stoked to send!

#evolvwinterboulderseries #ewbs #evolv #alwaysevolv #teamevolv #bouldercompetition #climbingcompetition #bouldering #indoorbouldering #indoorclimbing #cityrock #cityrockgearshop #mmo #mountainmailorder

Note: The final scores are calculated using your top three round scores. Climbers need to compete in & log scores for three rounds to feature in the final scores and qualify for podium positions & prizes. Only climbers who compete in & log scores for all four rounds qualify for the Evolv lucky draw.
🧗‍♀️ Track your climbs. 📈 Track your progress. 🤝 Connect with your climbing crew.

The Pebble app lets you log your sends and sessions, track your stats, and stay in the loop with the latest climbs at CityROCK📲
Getting started is easy:

🪨 1. Download Pebble Climbing from the App Store or Google Play
🪨 2. Choose your CityROCK gym
🪨 3. Start logging climbs, tracking your progress, and connecting with other climbers!

#CityROCK #climbinggoals #Indoorclimbing #pebbleclimbing @pebble_climbing
After four weeks of focused clipping, whipping, and crushing, the final scores for the Ocún Lead League are officially in!

A massive thank you to everyone who took part and made this such an incredible event. And of course, a big congratulations to our winners! 🏆

🥇🥈🥉 First, second, and third-place finishers can collect their prizes from the gear shop starting Friday, June 6th 🎁

To be included in the final rankings and qualify for podiums and prizes, you must have competed in at least three rounds.

PLUS, if you climbed in all four rounds at the same gym, using the same name or alias, you’re automatically entered into our lucky draw to win an Ocún Neon or Neon 3 harness! 🤩

👀 Keep your eyes on our socials tomorrow to see if you’re the lucky winner! 

#ocun #ocunleadleague #engineeredforclimbing #leadleague #leadclimbing #sportclimbing #gymclimbing #indoorclimbing #climbingcompetition #climbingleague #climbinggym #cityrock #mmo #mountainmailorder @ocun_za
Aaaand just like that, the 2025 Ocún Lead League has come to an end! 🎉

Huge thanks to everyone who showed up, brought the psych, and crushed on the walls 🔥

🏆 Final overall scores drop this Wednesday, so keep an eye on our socials.

You need to have competed in at least 3 rounds to be featured in the final scores and to qualify for podiums and prizes🎁

Forgot to submit any scores? Email us at marketing@cityrock.co.za with:
 • Full name
 • Category
 • Gender
 • Round/week number
 • CityROCK location (JHB/PTA/CPT) 
 • Your score for each climb 
Deadline for final score updates is 1PM on Tuesday – no changes after that! ⏰

🎟️ If you competed in all 4 rounds at the same gym using the same name/alias, you're automatically entered into our lucky draw to win an Ocún Neon or Neon 3 harness 🤩

📅 The draw will be held on Thursday 5 June and announced on our social media — don’t miss it!

#ocun #ocunleadleague #engineeredforclimbing #leadleague #leadclimbing #sportclimbing #gymclimbing #indoorclimbing #climbingcompetition #climbingleague #climbinggym #cityrock #mmo #mountainmailorder
Join our Hold Shaping Workshop and get your hands dirty (literally) as you carve your own climbing hold from scratch! The winning shape will be cast and mounted on our walls – and you’ll get one too! 🧗‍♂️
 
Wear old clothes and be ready to have some creative fun! 🤸
 
Place: CityROCK Pretoria
Date: 7 June 2025
Time: 10:00 – 15:00
Cost: R200

Each participant will receive a hold shaping box, which includes everything you need: sandpaper, shaping foam, a dust mask, a "tips & tricks" sheet; and we'll provide eye protection on the day too. (We might even throw in a beer on the house 😉)
 
📍Return your finished shape by 13 June if you'd like it entered into the competition.
 
Book now using the link in our bio.
Another week of Lead League has come and gone and it's time to bring your all for the final round starting at 5pm today ⏰

Check out how you fared last week and log your round 4 scores by Sunday midnight 🕛

🏆 tinyurl.com/OLL25PTA

Feel free to email marketing@cityrock.co.za if you forget to submit or make any mistakes, and remember that you need to compete in 3 of 4 rounds to appear in the final scores and qualify for podiums & prizes 🎁

AND if you compete in all 4 rounds (at the same gym, using the same name/alias), you’ll be automatically entered into a lucky draw to win an Ocún Neon or Neon 3 harness! 🤩

#ocun #ocunleadleague #engineeredforclimbing #leadleague #leadclimbing #sportclimbing #gymclimbing #indoorclimbing #climbingcompetition #climbingleague #climbinggym #cityrock #mmo #mountainmailorder

Monthly Events at CityROCK Pretoria.

Bring A Buddy CityROCK Pretoria

Bring a Buddy

Are you a CityROCK member and know someone who’s chalk and callus free?
Each member can bring 1 non-member for FREE on the first Wednesday of every month. Gear rental excluded.

CityROCK Pretoria Technique Course

Technique Course

Looking to polish up your climbing performance and gain confidence on the walls? Sign yourself up for a CityROCK Technique Course! 

When: 6–7pm first Monday of every month
Where: CityROCK bouldering section
Cost: R250 per person (includes gear & climbing for the day)

Along with covering the essentials of proper climbing technique, we’ll also go over safe falling and spotting, hold identification and use, warming up, cooling down, and more tips & tricks that will make you a stronger, safer sender 💪

Please note that course participants must be 13 years or older.

Book your course at the link below and prepare to level up 🔥

Half Price Student Day CityROCK Pretoria

Half-Price Student Day

Pretoria
Every Friday –  Half price student day passes

Our half-price Student Days are getting even better with FREE gear rental! You read that right – all students who show us proof of studies* can get 50% off the day pass AND not have to pay for gear rental 🎁

Come on down to climb more, for less 😉

*Please note that student cards are not accepted as valid proof of studies; please bring along an official registration letter from your institution. Registration emails, screenshots and photocopies are all a-okay👌

Pretoria
Upcoming Events:

June

No Lights Climbing – Harry Potter Edition: 11 June

Evolv Winter Boulder Series: 7 July – 3 August


Evolv Winter Boulder Series 2025

You’d better start training those fingers and getting your game face ready because the 2025 Evolv Winter Boulder Series is coming your way! 🥳

There will be 15 new boulder problems to tackle each week, with each round running from 5pm on Monday to 6pm on Sunday. You’ll log your scores on the Pebble Climbing App – which can be downloaded from the Google Play Store or the App Store 💪

At the end of the league, the top three scoring competitors in each category will get some lekker goodies! It doesn’t matter how long your sending session is, but it can’t stretch over more than one day, and you’ll need to compete in at least three rounds to qualify for podium positions and prizes 🎁

Keep your eyes on our social media for more details, chat to us in the gym if you have any questions, and get psyched to SMASH IT!👌


harry potter no lights climbing

Join our Hold Shaping Workshop and get your hands dirty (literally) as you carve your own climbing hold from scratch! The winning shape will be cast and mounted on our walls – and you’ll get one too! 🧗‍♂️

Wear old clothes and be ready to have some creative fun! 🤸

Place: CityROCK Pretoria
Date: 7 June 2025
Time: 10:00 – 15:00
Cost: R200

Each participant will receive a hold shaping box, which includes everything you need: sandpaper, shaping foam, a dust mask, a “tips & tricks” sheet; and we’ll provide eye protection on the day too. (We might even throw in a beer on the house 😉)

📍Return your finished shape by 13 June if you’d like it entered into the competition.


kettlebell classes small


When: Wednesday evenings
Times: 17:30–18:30 and 18:30–19:30
Where: Hangboard station
Cost: Free for members, regular day pass for non-members

Led by fitness & climbing fanatics Mehnert Engelbrecht and Selmé Beetge, these sessions will get you moving, grooving and sweating your way to a healthy body and mind as you learn new exercises and how to incorporate them into your training.

All fitness, skill and experience levels are welcome, and we’d love to see you there!

Spaces are limited, so make sure to secure your spot by joining the Kettlebell Class WhatsApp group at the link below, and get ready to feel the burn!


HIIT & Mobility Training with Tharanya & Rochelle


Welcome all fitness freaks!!! CityROCK Pretoria is proud to present a new fitness class to all members and non-members!!

Come get fit with us with our HIIT and mobility training sessions!
Join us at CityROCK Pretoria on Thursday evenings @ 18:00 – 19:00, starting on the 1st February 2024! Join our instructors, Tharanya and Rochelle, as they take you through new mobility warm ups and HIIT trainging sessions every week!

Our team is dedicated to fitness and healthy lifetsyles and we want to help our fellow climbers get fit together!

There is no booking required, if you would you like to bring your own yoga mat you are more than welcome to! Everything else will be provided!