Pretoria Fitness Classes

Stay healthy and get in shape the fun way at CityROCK Pretoria!

Beginners and non-climbers are very welcome at all our classes. Just introduce yourself to the teacher and let them know it’s your first time.

Come early to reserve a spot as space is limited per class. Pay your day pass or swipe your membership card at the front desk.

First timers will need to complete our waiver.

Notify the instructor of injuries or medical conditions, if you are new or pregnant.

Classes are subject to change. Space is on a first come first serve basis.

Each class will be slightly different to the next, depending on who is instructing, what music is played and what the instructor offers on the day. All classes suitable for all levels.

Pretoria Class Schedule

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Classes are subject to change.

kettlebell classes small
CityROCK Pretoria Kettlebell Class Whatsapp Group QR Code

When: Wednesday evenings
Times: 17:30–18:30 and 18:30–19:30
Where: Hangboard station
Cost: Free for members, regular day pass for non-members

Led by fitness & climbing fanatics Mehnert Engelbrecht and Selmé Beetge, these sessions will get you moving, grooving and sweating your way to a healthy body and mind as you learn new exercises and how to incorporate them into your training.

All fitness, skill and experience levels are welcome, and we’d love to see you there!

Spaces are limited, so make sure to secure your spot by joining the Kettlebell Class WhatsApp group at the link below, and get ready to feel the burn!

Join the Kettlebell class Whatsapp group:

Kettlebell Whatsapp Group